


Episode 52: How To Reduce Your Stress and Ask For Help, with Andrea Goeglein
“We’ve made a social contract to come into this organization, however, contracts can be broken. Whichever direction it gets broken, we have to take the responsibility and either take care of ourselves and get out of it, or help fix it. There’s really very little in...
Episode 51: Six Essential Questions To Ask For the New Year
“You just have to believe that there’s a higher version of you that you can tap into and that can access higher-level wisdom, insight, solutions, strategies, people, and connections. If you believe it, and if you believe it strongly, it’s amazing what happens in your...
Episode 50: How To Reduce Pain and Conflict With Family and Friends This Holiday
“When you’re getting together with family, friends, your parents, and with your siblings, don’t keep using the stories from the past as an excuse to feel what you feel today.” – Kathy Caprino You may think that pain and conflict with family and friends during...