Episode 268: From Burned Out to Fully Charged in Life and Work
In a society that constantly pushes us to do more, achieve more, and be more, how do we ensure that we’re not running on empty, or worse – experiencing debilitating physical, emotional and mental symptoms of stress? Joining us today to help unpack this...
Episode 244: Why Burnout Is An Epidemic and 3 Steps to Feeling Better Now
The festive season is upon us! And while this time of year is traditionally dedicated to friends, family, and celebrations, it is often accompanied by stress and looming deadlines. It is also the time of year when many of us feel the very real effects of burnout,...
Episode 145: Avoid Burnout And Create Your Own Light At The End of the Tunnel, with Mitch Shepard
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “I think that having times in your life where you never quite know what’s going to happen, and getting through those times, builds a tremendous amount of grit,...
Episode 71: Developing Your Bossed-Up Identity and Losing the Martyrdom, with Emilie Aries
“By taking that first leadership step–that boss move– the door then opened to identity expansion, to see myself as actually capable of garnering support and capable of commanding respect.” – Emilie Aries I’ve found in working with and...ORDER TODAY!
Kathy’s new book The Most Powerful You: 7 Bravery-Boosting Paths to Career Bliss shares vital information on the 7 most damaging power gaps that 98% of professional women face and how to overcome them. Boost your power and confidence today!
POWER GAPS SURVEY
