Episode 314: You Are Not Your Trauma: How You Can Heal Your Life Experience

Episode 314: You Are Not Your Trauma: How You Can Heal Your Life Experience

by | Sep 18, 2025 | Building Bravery, Power & Impact, Healing, Mental Health, Parenting, Personal Growth, Personal Growth & Relationships, Podcast

What if the parenting behaviors you dislike most in yourself aren’t really “you”? What if they’re trauma responses your brain learned long ago to survive, and what if you could change them? In this episode of Finding Brave, Dr. Robyn Koslowitz explores how trauma...
Episode 282: Power Gap #7: Allowing Past Pain and Challenge To Continue to Shape You
(Part of Kathy’s series The Most Powerful You)

Episode 282: Power Gap #7: Allowing Past Pain and Challenge To Continue to Shape You
(Part of Kathy’s series The Most Powerful You)

by | May 2, 2024 | Happiness, Mental Health & Wellness, Personal Growth & Relationships, Podcast

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! Please note: This is a special rerun of Episode 130. “You are not your past. You are all of it, your past, present, and future. So do the work to release the shame, the...
Episode 195: How to Forgive Someone When You Feel You Can’t, with Dr. Fred Luskin

Episode 195: How to Forgive Someone When You Feel You Can’t, with Dr. Fred Luskin

by | Sep 30, 2021 | Building Bravery, Power & Impact, Happiness, Mental Health & Wellness, Leadership & Influence, Personal Growth & Relationships, Podcast

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “The process of making peace is forgiveness. It’s perfectly ok to be angry, and it’s perfectly helpful to become bitter, protective, and even depressed for a bit, because...
Episode 192: Making A Powerful Identity Shift That Will Elevate Your Life, with Anthony Trucks

Episode 192: Making A Powerful Identity Shift That Will Elevate Your Life, with Anthony Trucks

by | Sep 9, 2021 | Building Bravery, Power & Impact, Business & Entrepreneurship, Career Growth & Success, Personal Growth & Relationships, Podcast

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “I don’t think that anybody should tell you how to run the race, until they’ve crossed the finish line. There is something about having a mess, but the biggest thing is...