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Episode 143: Are You Hungry For Happiness? Stop Emotional Eating For Good, with Samantha Skelly

Episode 143: Are You Hungry For Happiness? Stop Emotional Eating For Good, with Samantha Skelly

by Kathy Caprino | Oct 1, 2020 | Happiness, Mental Health & Wellness, Podcast

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “If we know we have the ability to create a meaning around the sensations in our system and the things that happen, why don’t we create meaning in our favor to allow...
Episode 84: Editor’s Summer Pick #4: Speaking Brave – How Your Words Create Your Reality and Your Happiness with Michelle Gielan

Episode 84: Editor’s Summer Pick #4: Speaking Brave – How Your Words Create Your Reality and Your Happiness with Michelle Gielan

by Kathy Caprino | Aug 15, 2019 | Happiness, Mental Health & Wellness, Podcast

I’m very excited to share our “Editor’s Summer Picks!” series for Finding Brave!  Throughout the next six weeks, we’ll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production...
Episode 82: Editor’s Summer Pick #2: How To Leverage Technology to Increase Your Happiness, with Amy Blankson

Episode 82: Editor’s Summer Pick #2: How To Leverage Technology to Increase Your Happiness, with Amy Blankson

by Kathy Caprino | Aug 1, 2019 | Happiness, Mental Health & Wellness, Podcast

I’m very excited to share our “Editor’s Summer Picks!” series for Finding Brave!  Throughout the next six weeks, we’ll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production...
Episode 64: How to Get Hired for Your Strengths, with Scott Anthony Barlow

Episode 64: How to Get Hired for Your Strengths, with Scott Anthony Barlow

by Kathy Caprino | Mar 28, 2019 | Job Search & Interviewing, Podcast

“Once you start focusing on using your strengths, once you know what those are, you have the ability to add a different value to the world and contribute in a way that you weren’t contributing before when you were trying to partition yourself in a lot of different...
Episode 49: Speaking Brave – How Your Words Create Your Reality and Your Happiness, with Michelle Gielan

Episode 49: Speaking Brave – How Your Words Create Your Reality and Your Happiness, with Michelle Gielan

by Kathy Caprino | Dec 13, 2018 | Happiness, Mental Health & Wellness, Podcast

“If you’re not feeling so positive and you go engage in a simple positive habit, and then you feel better, you’re reminding your brain that your behaviors matter.” – Michelle Gielan One of my favorite topics is how to speak bravely, and today’s Finding Brave...

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