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Episode 312: How Confidence Is The Key and How You Can Get It, Build It and Keep It

Episode 312: How Confidence Is The Key and How You Can Get It, Build It and Keep It

by Kathy Caprino | Aug 7, 2025 | Podcast

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! (Please note: This is an updated “Summer Pick” selection re-release of Episode #212)   “Whether you’re on an athletic team, a sales force, or a symphony orchestra, you...
Episode 311: How To Recognize and Release The Damaging Shame You Hold

Episode 311: How To Recognize and Release The Damaging Shame You Hold

by Kathy Caprino | Jul 10, 2025 | Building Bravery, Power & Impact, Happiness, Mental Health & Wellness, Personal Growth & Relationships, Podcast, Spirituality 

(Please note: This is an updated “Summer Pick” selection re-release of Episode #271)   Are your thoughts and actions regularly dictated by a harsh inner critic? Do you find yourself filled with feelings of unworthiness and that you are undeserving of love?...
Episode 310: Why We Always Feel Awful – And How To Fix It

Episode 310: Why We Always Feel Awful – And How To Fix It

by Kathy Caprino | Jun 12, 2025 | Happiness, Mental Health & Wellness, Personal Growth & Relationships, Podcast

Modern life bombards us with stresses our bodies are not physically equipped (or evolved) to handle. It’s no wonder so many of us are overwhelmed and struggling. Luckily, there are effective strategies and tools to help manage and reduce stress. You just need to learn...
Episode 309: How to Lead With Wild Courage

Episode 309: How to Lead With Wild Courage

by Kathy Caprino | May 29, 2025 | Building Bravery, Power & Impact, Leadership & Influence, Personal Growth & Relationships, Podcast

Too often, the traits we’re taught to tone down are the very ones that can drive our boldest breakthroughs. In this powerful episode, we explore what it truly means to lead and live with wild courage. Dismantling conventional career advice, Jenny Wood champions a more...
Episode 308: Powerful Stress Management Approaches Designed for Times Like These

Episode 308: Powerful Stress Management Approaches Designed for Times Like These

by Kathy Caprino | May 15, 2025 | Podcast

If your go-to stress strategies aren’t cutting it anymore, you’re not alone, and there’s a reason for that. Today on Finding Brave, we’re joined by deeply inspiring The Stress Coach, Jordan Friedman, to explore what really works for managing stress during high-anxiety...
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