Episode 330: Being 40—Letting Go and Embracing Who You Are

Episode 330: Being 40—Letting Go and Embracing Who You Are

Often, our most important growth comes from letting go of who we think we’re supposed to be. And for many women, their 40s can be a transformative decade of reexamining long-held expectations and getting closer to who they really are. In this episode of Finding...
Episode 328: Reclaiming The Power To Trust Your Own Voice

Episode 328: Reclaiming The Power To Trust Your Own Voice

You can be confident and capable, and still hold yourself back. So what’s actually stopping you from moving forward? In this episode of Finding Brave, Kathy Caprino welcomes back returning guest Dr. Cindy McGovern to explore why confidence alone does not drive change,...
Episode 327: Healing Your Money Blocks and Fears

Episode 327: Healing Your Money Blocks and Fears

What if the thing that’s been standing in our way financially is actually just a part of us that’s trying to protect us? In this episode, Kathy welcomes former financial adviser, somatic money coach, and author, Catherine Morgan, back to the show to talk about money...
Episode 326: Taking the Brave Leap to Live Your Life Purpose

Episode 326: Taking the Brave Leap to Live Your Life Purpose

Note from Kathy: I’m excited to bring back one of the most popular episodes of Finding Brave in recent months — a conversation that has stayed with me over time. Listening again, I’m reminded how relevant and instrumental Jeffrey Allen’s insights and teachings are,...