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Episode 310: Why We Always Feel Awful – And How To Fix It

Episode 310: Why We Always Feel Awful – And How To Fix It

by Kathy Caprino | Jun 12, 2025 | Happiness, Mental Health & Wellness, Personal Growth & Relationships, Podcast

Modern life bombards us with stresses our bodies are not physically equipped (or evolved) to handle. It’s no wonder so many of us are overwhelmed and struggling. Luckily, there are effective strategies and tools to help manage and reduce stress. You just need to learn...
Episode 102: Special Holiday Selection: What is Heaven on Earth and Can You Have It, with Martin Rutte

Episode 102: Special Holiday Selection: What is Heaven on Earth and Can You Have It, with Martin Rutte

by Kathy Caprino | Dec 19, 2019 | Happiness, Mental Health & Wellness, Podcast, Spirituality 

Thank you for listening to Finding Brave, ranked in the Top 100 Apple Podcasts in Careers! In honor of this wonderful holiday season, I’m happy to share my “Special Holiday Selections” for Finding Brave!  These episodes offer what I hope you’ll...
Episode 49: Speaking Brave – How Your Words Create Your Reality and Your Happiness, with Michelle Gielan

Episode 49: Speaking Brave – How Your Words Create Your Reality and Your Happiness, with Michelle Gielan

by Kathy Caprino | Dec 13, 2018 | Happiness, Mental Health & Wellness, Podcast

“If you’re not feeling so positive and you go engage in a simple positive habit, and then you feel better, you’re reminding your brain that your behaviors matter.” – Michelle Gielan One of my favorite topics is how to speak bravely, and today’s Finding Brave...
Episode 41: The New Definition of Leadership, with Karen Kimsey-House

Episode 41: The New Definition of Leadership, with Karen Kimsey-House

by Kathy Caprino | Oct 11, 2018 | Leadership & Influence, Podcast

“I think that organizations have been waking up for some time now to the fact that leadership isn’t just transactional. It’s not just about getting people to do something; it’s really relational. Yet a lot of people in relationship roles inside organizations don’t...
Episode 40: Key Steps to Make Your Business Run Itself, with Mike Michalowicz

Episode 40: Key Steps to Make Your Business Run Itself, with Mike Michalowicz

by Kathy Caprino | Oct 4, 2018 | Business & Entrepreneurship, Career Growth & Success, Podcast

“I think what we do need is something that gives us a degree of comfort in our lives, however we define that financially, and a degree of comfort in our lives time-wise. A business is meant to serve us, not the other way around.” – Mike Michalowicz If you’re an...

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